Tui Na
Tui na is a 60 minute hands-on body treatment that uses Chinese Taoist principles in an effort to bring the eight principles of Traditional Chinese Medicine (TCM) into balance.
Shelly will use a variety of modalities including moxa, kneading, rolling, pressing, and rubbing various pressure points throughout the body and between each of the joints, known as the eight gates. This is done to attempt to open the body's defensive chi (Wei Qi) and get the energy moving in the meridians and the muscles.
This session will take place in-person at the studio in Northern Virginia.
My Story: Soul Medicine - Single Session
Not ready for the full 6-week journey? You can still book My Story: Soul Medicine as a single session.
This 75-minute session is a beautiful entry point into the work. We will begin to explore your inner narrative, reconnect with what your system is ready to reveal, while offering Reiki energy work to support healing and regulation.
While the full 6-week journey is encouraged for deeper integration and transformation, I honor those that want to begin with one session. Let your body, soul, and story guide you from this stepping stone.
We reconnect with the parts of yourself that may have become fragmented due to past traumas, stress, or conditioning. Carrying outdated belief systems that often formed in early life can influence the bodies ability to emotionally regulate and can affect relationships as well as overall well-being.
In our work together, we may explore:
Uncovering and shifting subconscious beliefs or “internal programming”
Gently reconnecting to disconnected parts of the self
Developing emotional awareness
Supporting your nervous system through energy work
Reclaiming a sense of authorship and control over your life
This is not talk therapy. It’s an energetic storytelling process where we explore the images, emotions, and unconscious scripts your body and soul have been holding.
Using guided visualization, intuitive energy work, and emotional patterning tools, we “storyboard” your inner narrative—bringing to light the moments, beliefs, and imprints shaping your present. Then we gently reshape the story from a place of safety, truth, and sovereignty.
Ideal for those feeling stuck in emotional loops, repeating old patterns, or carrying a story that no longer feels like theirs. I hold space for the unfolding of what your system is ready to reveal and release.
Sessions are collaborative and attuned to your pace.
This session is perfect for those who:
Want to experience this work before committing long-term
Need a gentle place to start
This session will take place in-person at the studio in Northern Virginia.
Reiki Healing
Frequencies surround us every day and due to life experiences some of these can become stuck within our system. In this session I will clear your aura, open your chakras, and share personalized psychic downloads provided by Spirit all in support of your overall healing through the use of reiki. This session can range from 60-90 minutes depending on what your energetic body needs during the session.
This session is for those in physical, mental, or emotional pain as well as anyone looking to open their chakras/ have them cleansed, or wishing to connect with someone who has passed.
This session will take place in-person at the studio in Northern Virginia.